Back to All Events

Restorative Yin

This class is designed to help prepare your Mind and Body for the upcoming week. We will focus on releasing our previous week to allow us to create a positive focus for our week ahead. {Limit 10 students}

The room will be gently heated to encourage muscular relaxation. Lights will be low, candles lit, and music soft. You will create gentle postures using blocks, pillows, & blankets. To get an optimal release posture will be held for 5 - 10 minutes depending on the pose. The instructor will work with you individually if needed to ensure optimal comfort within each pose. 

Teacher - Taylor & Chrissie Alt

Earlier Event: October 16
YinYoga
Later Event: October 21
Gentle Yoga