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Slow Flow Vinyasa *CANCELLED

This class will flow slowly through sun salutations and postures designed to build internal heat slowly and gently. Meditation and Pranaymana (breath work) techniques are taught to promote relaxation. Room temperature is warm. 

Teacher - Jessie 

 

Earlier Event: November 27
Kids Yoga *CANCELLED
Later Event: November 28
Yoga Strength *CANCELLED